Yoga Retreat in the Pocono Mountains, PA. Aug 13-16, 2026.

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Teachings from the Mat

Every two weeks, a short teaching from one of my classes, straight to your inbox. Plus a welcome gift for you: six simple daily practices to start with.

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Teachings from the Mat

Every two weeks, a short teaching from one of my classes, straight to your inbox. Plus a welcome gift for you: six simple daily practices to start with.