🌿 Awaken & Connect: 2025 Yoga Retreat | Reserve Your Spot
Practice at Your Pace.
Join me on Patreon for a library of meditation, yoga, relaxation, and well-being practices.
Awaken Your Potential. Live With Clarity.
Hey there,
I’m Sean Corey—a yoga teacher, lifelong student, and someone who’s been through the fire of transformation. My journey led me from the grip of addiction to the grounding, healing power of yoga.
Over the past decade, I’ve immersed myself in the ancient practices of yoga, meditation, Ayurveda, and mantra—not just as concepts, but as a way of life. These teachings don’t just change us—they awaken something deep inside.
Now, it’s my mission to share these practices with you—to help you reclaim your energy, find clarity, and move through life with more strength, presence, and ease.
My teachings are rooted in the Sri Vidya Himalayan Tradition, shaped by daily practice, deep study, and lived experience.
I’m so glad you’re here. Let’s explore this path together. ✌️
Vibrant Health Awaits You.
Wherever you are in life, and whatever you are doing, yoga is relevant and will improve your quality and experience of life. Far more than a physical workout, yoga is a complete system of self-transformation.
Reduce Anxiety
Move beyond anxiety, fear, and stress, and experience the transformative power of diaphragmatic breathing and relaxation.
Build Vitality
Learn classical yoga postures to align & harmonize your body, calm your nervous system, and build strength & vitality.
Find Balance
Learn systematic meditation techniques to help calm your mind, improve concentration, and deepen your connection to inner joy.
What People Are Saying
“I’m writing to express my deepest gratitude for the positive impact your teachings had on my health and well-being. You have a nourishing energy that penetrates through our Virtual sessions, and I am fortunate to cross paths. Your implacable and precise instructions as well as the perfect pacing of combining energy and calmness in your flows are beyond appreciated.”
Maya
“Sean teaches from an authentic place that profoundly resonates with me. His ability to create a professional, safe, supportive practice space is much appreciated and valued. He brings an understanding to his classes that allow for the opportunity for personal transformation to take place.”
Susan M.
“Sean is such a wonderful instructor and so attentive to each student. His classes are deeply grounding and nourishing. If you want to experience authentic yoga from an instructor that cares about you and modifies any areas where you need extra support, then Sean is your guy!”
Raquel R.
Let’s Practice
Join me on Patreon and Insight Timer for guided practices to support your growth and awaken your highest potential.
Patreon Membership
On-demand video library to guide you on your wellness journey. Learn yoga, meditation, relaxation, and healthy lifestyle.
Insight Timer
Livestream yoga classes designed to uplift and inspire you. Accessible for all levels and include yoga, relaxation, and meditation.
From the Blog
The Power of Small Steps: Embracing the Law of Incremental Progress
In life, we often long for big transformations—the kind that instantly shift everything into place. But true, lasting change doesn’t happen overnight. It happens in…
Ayurveda for Beginners: A Simple Guide to Balance and Well-Being
Ayurveda offers a timeless blueprint for living in harmony with yourself and the world around you. Whether you’re looking to boost energy, improve digestion, reduce…
Adopting a Yogic Lifestyle
A yogic lifestyle isn’t about perfection—it’s about balance. It’s about making intentional choices that support your physical, mental, and spiritual well-being. Yoga, in its truest…
